The power of now

IMG_8636I re-read a book recently called the “power of now”. The first time I read it it transformed my life. Well, not quite but it certainly gave me a new perspective on life and made me realise the importance of living for now instead of worrying about the past or indeed the future. I started re-reading it recently as life has changed dramatically since I last read it and I thought it would offer me some more enlightenment.

So what does happiness really mean anyway? And is there really such a thing as happily ever after?

I don’t think so. I now strongly believe that happiness is just a mood. Not a destination. There’s no absolute finality to happiness and we can’t just magically wake up one morning having found eternal happiness.

I used to measure happiness based on three different aspects of my life: family life, career life and love life. Based on the law of averages I figured that if two out of the three of those things were good, I could say that my life was relatively happy and fulfilled.

This book reminded me that actually what life is about is just finding a way of making the best of what you have and live for the here and now. It’s not an exact science. There’s power in the realisation that every day is potentially a happy day. Not everything you do every day will make you happy, but a positive can always be found in even the gloomiest of days.

And the past week has been gloomy. Annie and I have had a difficult week, with illness and teething. But we’ve managed, some how, to find moments in every day to smile and create happiness.

Looking at the bigger picture of life and one’s own happiness: My circumstances, on paper, aren’t necessarily ideal. That’s the word other people keep using anyway. Quite possibly others believe my “not ideal” circumstances can’t possibly make me happy. But they couldn’t be more wrong. I’ve learned that life is too short to not be happy. Every day I remember the motto of the book and and try and live for the now. It doesn’t mean I don’t aspire to find more happiness in the future, a different kind of happiness, but I’m determined not to live my life looking for the illusive happily ever after.

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